NRNP 6645 COMPARING HUMANISTIC-EXISTENTIAL PSYCHOTHERAPY WITH OTHER APPROACHES ESSAY
NRNP 6645 COMPARING HUMANISTIC-EXISTENTIAL PSYCHOTHERAPY WITH OTHER APPROACHES ESSAY
NRNP 6645 COMPARING HUMANISTIC-EXISTENTIAL PSYCHOTHERAPY WITH OTHER APPROACHES ESSAY
Comparing Humanistic-Existential Psychotherapy with Other Approaches
Comparing Humanistic-Existential Psychotherapy with Other Approaches
Two widely used approaches in psychotherapy are Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy (CBT). Humanistic-Existential Psychotherapy emphasizes the individual’s unique experiences, growth potential, and self-determination. In contrast, CBT focuses on the modification of negative thinking patterns and behavior to improve a patient’s mental health. In this paper, we will describe Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy and discuss their differences, as well as their potential impact on the practice of a Psychiatric-Mental Health Nurse Practitioner (PMHNP).
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Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy
Humanistic-Existential Psychotherapy: Humanistic-Existential Psychotherapy emphasizes the importance of the individual’s unique experiences, free will, and choice in the therapeutic process. It recognizes the individual’s potential for growth, self-awareness, and self-determination. The therapist’s role in this therapy is to create an environment conducive to personal exploration, self-reflection, and authenticity (Sood, 2021). The therapist provides a supportive, non-judgmental environment that allows the patient to explore their thoughts, emotions, and behaviors freely. In addition, the therapist helps the patient to identify and express their feelings and needs and to set personal goals for growth and development.
Cognitive-Behavioral Therapy (CBT): Cognitive-behavioral therapy (CBT) is a form of psychotherapy that emphasizes the modification of negative thinking patterns and behavior to improve mental health. It is based on the premise that negative thinking patterns and maladaptive behaviors contribute to emotional distress and psychological problems (Van der Zweerde et al., 2020). CBT focuses on identifying and changing negative thoughts, beliefs, and behaviors that contribute to emotional distress. It also involves teaching patients new coping skills and strategies to help them manage stress and other emotional challenges more effectively.
Differences between Humanistic-Existential Psychotherapy and CBT
Humanistic-Existential Psychotherapy focuses on the individual’s unique experiences and growth potential, while CBT focuses on the modification of negative thinking patterns and behaviors. In Humanistic-Existential Psychotherapy, the therapist creates an environment that is supportive and non-judgmental, allowing the patient to explore their feelings, emotions, and behaviors freely. In contrast, CBT involves teaching patients new coping skills and strategies to manage their emotional challenges more effectively (Davison, 2022).
Humanistic-Existential Psychotherapy emphasizes the present, while CBT focuses on the past and present. In Humanistic-Existential Psychotherapy, the therapist helps the patient explore their current thoughts, feelings, and behaviors to identify areas for growth and development. In contrast, CBT involves exploring past experiences and beliefs contributing to negative thinking patterns and behaviors. Humanistic-Existential Psychotherapy emphasizes self-determination, allowing the patient to set personal goals for growth and development. In contrast, CBT focuses on cognitive restructuring, helping the patient to identify and change negative thinking patterns and behaviors (Davison, 2022).
The differences between Humanistic-Existential Psychotherapy and CBT can have significant implications for PMHNP practice. PMHNPs who use Humanistic-Existential Psychotherapy would focus on creating a supportive, non-judgmental environment that allows the patient to explore their feelings, emotions, and behaviors freely (Davison, 2022). They would help patients identify areas for growth and development and set personal goals for improvement. PMHNPs who use CBT would focus on identifying and modifying negative thinking patterns and behaviors. They would teach patients new coping skills and strategies to help them manage stress and other emotional challenges more effectively.
Video
Humanistic psychology is used because it helps people reach their full potential by encouraging them to take a more in-depth, all-encompassing view of themselves and their surroundings. While treating mental illness, a client-centered approach takes a hands-off approach. The therapist plays a vital role in helping the patient recognize their inner conflict. The client can learn to make sense of their environment and come to terms with the things that are influencing them. James Bugental explains what it feels like to truly hear and comprehend a client’s story of satisfaction. In this way, the therapist can feel the client’s happiness and sadness with them (Psychotherapy Net, 2009). The technique is used to help the client make the mental and emotional connection necessary to master their emotions and develop self-awareness. As revealed by James Bugental, the therapist’s goal is to help the patient discover who they are by asking probing questions about their background and upbringing.
Expected Potential Outcome
Due to its emphasis on the patient’s observable patterns of behavior, cognitive behavioral therapy (CBT) has been shown to yield significant improvements for its patients (Chen et al., 2020). Using current events, CBT reveals how the client’s emotions impact their lives and provides a guidepost for therapists to point clients on the proper path for successful psychotherapy by re-framing the client’s actions and feelings (Yoshinaga et al., 2015). Clients should expect to learn more constructive thought patterns, how to modify maladaptive behaviors and effective coping strategies through CBT.
Conclusion
Humanistic-Existential Psychotherapy and Cognitive-Behavioral Therapy are two distinct approaches to psychotherapy with different theoretical foundations, techniques, and goals. While Humanistic-Existential Psychotherapy emphasizes personal growth, self-awareness, and self-determination, Cognitive-Behavioral Therapy focuses on modifying negative thinking patterns and behaviors to improve mental health. The differences between these two approaches have important implications for the practice of Psychiatric-Mental Health Nurse Practitioners (PMHNPs), as they need to tailor their treatment approaches to individual patient needs. Ultimately, the choice of approach should depend on the patient’s needs, preferences, and presenting problems. By selecting the most appropriate approach, PMHNPs can help their patients achieve better mental health outcomes and improve their overall well-being.
References
Chen, C. L., Lin, M. Y., Huda, M. H., & Tsai, P. S. (2020). Effects of cognitive behavioral therapy for adults with post-concussion syndrome: a systematic review and meta-analysis of randomized controlled trials. Journal of Psychosomatic Research, 136, 110190. https://doi.org/10.1016/j.jpsychores.2020.110190
Davison, G. C. (2022). Personal Perspectives on the Development of Behavior Therapy and Cognitive Behavior Therapy. In Behavior Therapy: First, Second, and Third Waves (pp. 17-52). Springer.
Psychotherapy Net. (2009, June 29). James Bugental live case consultation psychotherapy. [Video]. YouTube. https://www.youtube.com/watch?v=Zl8tVTjdocI
Sood, S. (2021). The humanistic-existential psychology of coronavirus. Academia Letters, 2. https://doi.org/10.20935/AL3256
Van der Zweerde, T., Lancee, J., Slottje, P., Bosmans, J. E., Van Someren, E. J., & Van Straten, A. (2020). Nurse-guided internet-delivered cognitive behavioral therapy for insomnia in general practice: results from a pragmatic randomized clinical trial. Psychotherapy and Psychosomatics, 89(3), 174-184. https://doi.org/10.1159/000505600
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In a 2- to 3-page paper, address the following:
Briefly describe humanistic-existential psychotherapy and the second approach you selected.
Explain at least three differences between these therapies. Include how these differences might impact your practice as a PMHNP.
Focusing on one video you viewed, explain why humanistic-existential psychotherapy was utilized with the patient in the video and why it was the treatment of choice. Describe the expected potential outcome if the second approach had been used with the patient.
Support your response with specific examples from this week’s media and at least three peer-reviewed, evidence-based sources. Explain why each of your supporting sources is considered scholarly. Attach the PDFs of your sources.
